• Cart: 0

Guided


Mindfulness Meditation


Practices with Jon Kabat-Zinn

  • Home
  • About
    • About Us
    • About the Series
    • About the Author
    • Books by Jon Kabat-Zinn
    • Bill Moyers Program
    • Videos of Jon Teaching
    • Customer Comments
    • Mindfulness Books in Other    Languages
    • 2014 Calendar
  • CDs
  • MP3s
  • Wholesale
  • FAQ
  • MP3 FAQ
  • Cart
Check Out Videos of Jon Teaching
  • This website is the official outlet for three series of guided mindfulness meditation practices, Series 1, Series 2, and Series 3 developed and voiced by Dr. Jon Kabat-Zinn. Dr. Kabat-Zinn is internationally known as a meditation teacher, author, researcher, and clinician in the fields of mind/body medicine, integrative medicine, lifestyle change, and self-healing. He is the founder of mindfulness-based stress reduction (MBSR) and an expert in stress reduction, relaxation, and the applications of mindfulness meditation in everyday living to optimize one's capacity to face stress, pain, and illness across the lifespan. MBSR programs are now offered in over 720 medical centers, hospitals, and clinics around the world.
  • Jon's books and guided meditation programs describe meditation practice in such commonsensical, relevant, and compelling terms that mindfulness meditation practice has become a way of life for thousands of people. His work has contributed to a growing movement of mindfulness into mainstream institutions in our society such as medicine, health care and hospitals, schools, higher education, corporations, prisons, the legal profession, and professional sports.
Series 1

Series 1

CD - $24.00
MP3 - $20.00
Series 2

Series 2

CD - $24.00
MP3 - $20.00
Series 3

Series 3

CD - $24.00
MP3 - $20.00

Quick Links

  • Search
  • About Us
  • Other Languages
  • Hospital DVD/CD
  • Customer Comments
  • Privacy Policy
  • Terms of Service
  • Contact Us

Copyright © 2014 Stress Reduction Tapes | Ecommerce by BetterLearn!

  • Visa
  • MasterCard
  • Amex
  • Discover