Videos

Here is a wide range of videos of Jon teaching in various settings over the years, sometimes in dialogue with a host or interviewer.

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At the Intersection of the Digital and Analog Worlds

A conversation between Sherry Turkle and Jon Kabat-Zinn, hosted on Steve Stein’s Streetsmart Wisdom.
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The Virtues & Challenges of Lying Down Meditation – Session 2

This is the second of a 2-part class and rich conversation with participants following five weeks of practice after the first session. This second session was held on March 2, 2023.
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The Virtues & Challenges of Lying Down Meditation – Session 1

This is the first of a 2-part online class and conversation with participants on cultivating mindfulness lying down, sponsored by MBSR teacher Rebecca Eldridge of East Coast Mindfulness, held on January 26, 2023. Jon’s formal guided meditation begins at 22:31 of the video, and his homework instructions begin at 1:55:07.
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Jon Kabat-Zinn & Dr. Vivek Murthy, MD, Surgeon General of the United States in conversation on Peace and the Domain of Being (2 Parts)

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Conversations with Chogyal Rinpoche: Exchanges about the Essence of Spirituality (3-Part Series)

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Not Losing Our Minds and Hearts When We Most Need Them: Mindfulness, Healing, and Wisdom in a Time of COVID-19.

Stress Reduction in Six Parts

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Part 1

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Part 2

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Part 3

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Part 4

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Part 5

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Part 6

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